Most of us approach childbirth with some trepidation whether it's your first or fifth baby. This life-changing event can and should be a positive one. Caroline Flint is a practising midwife and one of the most inspirational figures in the world of childbirth.

Over many years she has helped hundreds of women give birth comfortably and confidently. Carolines tips can help with many aspects such as; making preparations for being in labour, having your baby at home, helping labour progress quickly and smoothly, making a hospital birth more homely, enjoying the first hours, days and weeks with your newborn.

Having a baby is one of life's most exciting adventures and this book will help you to embrace it..